Why? Have a few ounces of tonic water with your drink and you’ll have added about 11 grams of sugar. And while common sense may tell you the sugar-free varieties aren’t so bad, science says otherwise. Meanwhile, drinking sugar drinks also means taking a lot more calories in throughout the day without necessarily noticing, damages your teeth and generally just wreaks havoc on your body and your health. To battles against cavities and enamel erosion, there are a few things you can do. But fortunately for LaCroix lovers, that's not the case at all, says Dr. Saima Lodhi, an internal medicine specialist. Ask the Colgate Chatbot! And that makes us feel good about our beverage choice. This article is intended to promote understanding of and knowledge about general oral health topics. Have questions about your smile? However, for the unlucky few, even the small amount of quinine in tonic water can cause thrombocytopenia (doctors call this rare occurrence a "gin and tonic purpura"). No Hopers Jokers And Rogues Ukulele Chords, Bank Of America Client Assistance Program. However, it's not necessarily good for you. In addition, be sure to drink plenty of regular, fluoridated water, too—it’s the best beverage for your teeth . "For an average, healthy person, carbonated, sugar-free beverages are not going to be a main cavity-causing factor," according to the U.S. News & World Report article. What’s more, is that the sudden spike and drop in sugar means you’re now more likely to be hungry and to want to snack. Pass it on: People may want to avoid tonic water if pregnant, or sensitive or allergic to quinine. If you asked your dentist for their thoughts on soda, they'd recommend avoiding it. Continue this process enough and eventually you will find yourself lowering your insulin resistance and in the long term this can lead to obesity and even diabetes. Earlier this week, Dr Lewis Ehrlich from Sydney Holistic Dental Centre shared some particularly brutal truths about drinking gin with tonic water on his Facebook and Instagram accounts. Which is good — so it's not bad for you. Adorable monkeys caught commiting grisly act of cannibalism, Whodunit solved when 'sword' is found embedded in thresher shark, Physicists could do the 'impossible': Create and destroy magnetic fields from afar, Who set up this mysterious metal monolith in Utah desert? You can change your choices at any time by visiting Your Privacy Controls. So they acid and sugar are equally responsible for cavities, because sugar causes acid to be produced within your mouth. In the early 1800s, a British officer in colonial India invented the venerable gin and tonic when he realized that alcohol helped the medicine go down in the most delightful way. Summer is a time for popsicles and corn on the cob, watermelon and ice cream, and for some, beverages prepared with clear liquors. What about tonic water, that bitter, effervescent liquid so often called upon during the warmer months to serve as the yin to the yang of gin? But according to a Sydney dentist, me and everyone else who fancies G&Ts should stop drinking them immediately. Would this information persuade you to change your choice of beverages? Thank you for signing up to Live Science. This is where things start to go a little awry as this means that most tonic water comes with a fair amount of sugar added for good measure. “Studies show that tooth erosion like this affects at least 30 per cent of people. Colgate Reaches Children in Need Across the Globe With the Power of a Bright Smile. Worse, these and other side effects occur to some degree in up to one in 25 patients treated with medicinal doses of quinine. Follow MyHealthNewsDaily on Twitter @MyHealth_MHND. All rights reserved. His other interests are self improvement, general health, transhumanism and brain training. It's crisp, refreshing, and zero calories. Receive news and offers from our other brands? Today, tonic water still contains quinine, but the roles are reversed: a diluted, sweeter formulation of tonic water helps guide gin and vodka past the tonsils instead. Learn how your comment data is processed.

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