Get pre-washed baby kale from Costco. Sodium 1,600g. You can make a huge batch and just microwave portions for a week. Just buy quinoa in bulk. 30 % 22g Protein. Costco - Chicken Quinoa and Kale (Frozen Blend)* Serving Size : 1 inner bag. 10 / 67g left. Calorie Goal 1,700 cal. 300 Cal. Shop online at Costco.ca today! Fat 57g. Fitness Goals : Heart Healthy. It's really easy to cook, just add some salt, pepper, butter (or olive oil) and garlic. Treat your mind, body and wallet how they deserve with Costco's great deals on organic foods and dietary products. 300 / 2,000 cal left. Log Food. Daily Goals. How does this food fit into your daily goals? Throw the kale in towards the end. 30 % 10g Fat. 40 % 30g Carbs. Find a selection of high-quality Frozen Food products at Costco Business Center for delivery to your business.

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