Most people won't think twice about serving basic cornbread when is on the table. It uses dates, cocoa powder, almond butter, and whole30 approved nuts. With any nut or seed butter you have on hand -- peanut, almond, sunflower seed butter, or tahini, dates, flax meal, chia seed, oatmeal, and a few seasonings, they're full of healthy and whole ingredients but naturally sweet in a way that moves the energy balls from the snack category to … Amount is based on available nutrient data. To be fair, I used triple the number of deglet noor dates instead of medjool, so that could have affected the taste...I really wanted to like these because I have made something similar using nuts, and was hoping this would be a low allergen substitute. You can make them into bars instead of balls if you wish. ★☆ If you would like more information about our 8-Week Online Program or you want to get started on your Sweet Freedom journey, this is where to start. Now I've broken free from my sugar addiction and want to help millions do the same. Keywords: Energy balls recipe, chocolate energy balls, Tag @choosingchia on Instagram and hashtag it #choosingchia. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Process first 6 ingredients until they become crumbs. Use your hands to roll the dough into 12-15 even balls. For this recipe, we’ve added plenty of healthy fats too that will keep you feeling full and satisfied until your next meal. They do just as their name suggests, they give you energy! Because they are usually filled with a balance of carbs, fats and protein, they offer great long-lasting stable energy that won’t spike your blood sugars. Info. Not only do natural sweeteners like dates come with plenty of vitamins and nutrients, but they also create an end product that won’t spike your blood sugar like crazy. Healthy chocolate energy balls are made with only 3 ingredients, hemp seed, dates, and cocoa will satisfy your chocolate cravings. You can also optionally roll the balls into some crushed walnuts if you like. Store bought energy bars are usually filled with tons of processed sugar but this chocolate energy balls recipe is sweetened with dates. Unfortunately, the hemp seed flavor was overpowering. Roll dough into balls, pressing tightly. Pulse until smooth. Healthy Pesto Recipe with Dandelion Greens, 50 Recipes that help curb sugar cravings. 184 calories; protein 9.9g 20% DV; carbohydrates 12g 4% DV; fat 12.4g 19% DV; cholesterol 0mg; sodium 1.2mg. This chocolate energy balls recipe with dates is the healthy way to enjoy that smooth, chocolatey deliciousness without any processed sugar. You saved Healthy Chocolate Energy Balls to your. Add all of the ingredients to a food processor. Nutrient information is not available for all ingredients. We respect your privacy and will never spam or share your information. Store them in the freezer if not eating right away. Allrecipes is part of the Meredith Food Group. June 21, 2019 (updated July 14, 2020), Your email address will not be published. Add comma separated list of ingredients to exclude from recipe. Store in an airtight container in the fridge. I started the blog after a spontaneous trip to India where I studied the practice of yoga and wellness. Blend all the ingredients together in a food processor until it forms a dough. Your daily values may be higher or lower depending on your calorie needs. Required fields are marked *, Rate this recipe These 5 ingredient chocolate energy balls make the perfect healthy snack that tastes like a chocolate brownie! Roll the balls in the crushed walnuts if desired. ★☆ The texture was good. Sign up for the newsletter and get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! how to quit sugar long-term, without dieting. These energy balls are completely vegan, gluten-free and refined-sugar free. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition If you tried these 5 Ingredient Chocolate Energy Balls or any other recipe on the blog let me know how you liked it by leaving a comment/rating below! I might experiment with a mixture of seeds and update this review in the future. Finally, feel free to post your finished result in the. They are also great to mix-in any “superfoods” you love to provide you with additional energy. These 4 videos will introduce you to the Sweet Freedom lifestyle and strategy, as well as prepare you for our 8 Week Online Program. When making any sweet treats, we believe that using natural ingredients is the way to go. The fresher the Medjool dates the better they will work for making energy balls. Chocolate Protein Balls with dates. They are full of … Are you in control of your sugar cravings, or are they in control of you? Energy balls are great for you! Oh chocolate, you magical gift of nature. posted by Jessica Hoffman on All you need is a food processor and 15 minutes to make this tasty recipe! When making any sweet treats, we believe that using natural ingredients is the way to go. Last updated on November 16th, 2020 at 03:36 pmIf you’ve got chocolate cravings and need to eat clean – these healthy chocolate energy balls with dates and coconut are the perfect snack for you! Take our FREE quiz to find out your level of sugar addiction! This post contains affiliate links which means I will make a small commission if you purchase through those links. this link is to an external site that may or may not meet accessibility guidelines. You should be able to easy press and mold the mixture between your hands. Store bought energy bars are usually filled with tons of processed sugar but this chocolate energy balls recipe is sweetened with dates. This will rehydrate them. Percent Daily Values are based on a 2,000 calorie diet. Some great mix-ins are chia seeds, flax seeds, Maca powder, hemp seeds or CBD oil. These energy balls are pretty much a guilt-free snack. Post your version to instagram with the hashtag #sweetfreedomlife. 5 ingredient chocolate energy balls are like a healthy bite-sized brownie that everyone will love. These 5 ingredient chocolate energy balls make the perfect healthy snack that tastes like a chocolate brownie! By signing up you are agreeing to receive emails from Sweet Freedom. ★☆ If your dates feel dry, soak them in warm water for 5 minutes then drain. Grind hemp seeds into a powder in a food processor; add dates and cocoa powder and process until smooth. Store in the fridge in an air-tight container. Vegan, paleo and gluten-free – you can can meal prep these on … ★☆. Add comma separated list of ingredients to include in recipe. They’re made with rolled oats, cacao powder (read this to learn why we use it over cocoa powder), dates, hemp seeds, chia seeds, vanilla and a pinch of sea salt. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Finally, feel free to post your finished result in the Facebook Group! Enter you name and email address below and you will be taken to our FREE Sweet Freedom Video Series where you will learn  how to quit sugar long-term, without dieting. Add dates until the mixture becomes sticky enough to form balls, so you can start with 5 or 6 dates, process and then add them one by one testing the mixture, then pull some out to see if they form balls. Bonus- For my keto friends, I’ve included a chocolate energy balls recipe without dates, but using almond butter instead! Your email address will not be published. I have not yet tested this, but if you add some rum, this could make for some good rum balls. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. All you need is a food processor and 15 minutes to make this tasty recipe! The original option is 100% whole30 approved, even though it has chocolate in its name. 5 ingredient chocolate energy balls are like a healthy bite-sized brownie that everyone will love. all you need is 5 ingredients and 15 minutes to make this delicious snack!

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