Per Half of a can contains - 98 calories | 5.9 fat Or regularly undertake activities such as heavy gardening, heavy DIY work. Calories in Tesco Sardines in Tomato Sauce 120g. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 71 calories in 1 sardine (1.3 oz) of Sardines, with bone, canned in tomato sauce, drained. There are 71 calories in 1 Sardine (Drained Solids with Bone In Tomato Sauce, Canned). Our website uses cookies which are essential for this site to work. There are 71 calories in 1 Sardine (Drained Solids with Bone In Tomato Sauce, Canned). Wouldn't it be great to eat more food, but without more calories? 2,000 calories a day is used for general nutrition advice. You'd need to walk 17 minutes to burn 60 calories. Join free for 7 days. Per 1 canned sardine, 25g - 43 calories | 2.3 fat. Daily dog walking (brisk pace, twice a day). Energy: 175 calories. Want to use it in a meal plan? Serving size. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Want to use it in a meal plan? Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. : Calorie Breakdown: 47% fat, 6% carbs, 47% prot. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Head to the diet generator and enter the number of calories you want. it makes sure you are logged in and stay logged in. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. : Calorie Breakdown: 44% fat, 23% carbs, 32% prot. You'd need to walk 20 minutes to burn 71 calories. We've been helping people achieve their weight management goals since 2005. Per can (95g) - 134 calories | 7.1 fat. Nutracheck is a top-rated food diary App and website. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. There are 130 calories in 1/2 can (107 g) of Ayam Brand Sardines in Tomato Sauce. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. : Calorie breakdown: 51% fat, 0% carbs, 49% protein. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in John West Boneless Sardines in Tomato Sauce 95g. Visit CalorieKing to … Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Calories in Sardines, Canned In Brine, Drained. Heavy - Active for much of the day, walking non-stop and carrying objects. Protein: 18.5g: Carbs: 0.9g: Fat: 10.8g: Proportion of total calories contributed by protein, carbs and fat. The lower the energy density, the more food you can eat for fewer calories. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. There are 60 calories in 2 oz (56 g) of Ligo Sardines in Tomato Sauce. Start a food diary - add this item. Calories and nutrition facts for "Sardines in Tomato Sauce, canned"! Get full nutrition facts and other common serving sizes of Sardine (Drained Solids with Bone In Tomato Sauce, Canned) including 1 oz and 1 cup. These are used to help place ads that are more relevent to you. Find the calories in over 300,000 US foods. Sardines In Tomato Sauce Tesco 1 serving 130.0 calories 2.0 grams carbs 3.2 grams fat 22.6 grams protein 0.6 grams fiber 0 mg cholesterol 1.4 grams saturated fat … WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. There are 60 calories in 2 oz (56 g) of Ligo Sardines in Tomato Sauce. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sardines in Tomato Sauce, with Omega 3, canned (Crown Prince). A store cupboard powerhouse of support for your energy creation, heart, brain,... Sardines - tinned in tomato sauce Nutrition Facts | Calories in Sardines - tinned in tomato sauce Head to the diet generator and enter the number of calories you want. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Foods that are water-rich and have less fat, contain less calories. Sardines In Tomato Sauce (ayam Brand) 51g (1/3 Can) Per Serving (1 serving) Calories: 69 , Fat: 4g , Carbs: 1g , Protein: 7g Show full nutrition information There are 140 calories in 1 can (106 g) of Brunswick Sardines in Tomato Sauce. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Head to the diet generator and enter the number of calories you want. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 166 calories in 1 cup of Sardines with Tomato-Based Sauce (Mixture). All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Calories, carbs, fat, protein, fiber, cholesterol, and more for Sardines in Tomato Sauce, with Omega 3, canned (Crown Prince). There are 180 calories in 1 can (124 g) of Season Brand Sardines in Tomato Sauce. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. : Calorie breakdown: 38% fat, 21% carbs, 41% protein. Energy density is the amount of calories per gram of food consumed. Want to use it in a meal plan? Calories in Sardines, Canned In Tomato Sauce. Calorie breakdown: 52% fat, 2% carbs, 46% protein. Sardines with Tomato-Based Sauce (Mixture), Atlantic Sardine (Drained Solids with Bone In Oil, Canned), Sockeye Salmon (Drained Solids with Bone, Canned), Pineapple Drained Solids (Cooked or Canned), Apricot Drained Solids (Cooked or Canned), Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Genova Albacore Tuna in Water with Sea Salt, Changing Seas Thick Cut Cold Smoked Salmon, HEB Lemon Pepper Salmon with Wild Rice & Broccoli. There are 130 calories in 1/2 can (107 g) of Ayam Brand Sardines in Tomato Sauce. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Calorie breakdown: 38% fat, 21% carbs, 41% protein. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Get full nutrition facts and other common serving sizes of Sardines with Tomato-Based Sauce (Mixture) including 1 sardine and 1 sardine. Sardine (Drained Solids with Bone In Tomato Sauce, Canned). Get full nutrition facts for other Ayam Brand products and all your other favorite brands. E.g. There are 60 calories in 1 2/5 cup (1.9 oz) of La Fe Sardines, in Tomato Sauce. Proportion of total calories contributed by protein, carbs and fat. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sardines in Tomato Sauce, canned (Roland). All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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